Vancouver Zen Shiatsu Therapy in Yaletown
- with Therapist Allison Dunn
SHIATSU - is a Japanese therapy that traces its origins back to ancient Chinese medical traditions. Combining the knowledge of anatomy and physiology with the wisdom of oriental medical philosophy, shiatsu employs the techniques of manual pressure and gentle stretching to release tension and stress.
Some of the conditions that shiatsu can help include: muscular tension and pain, headaches, arthritic pain, digestive problems, menstrual irregularities, insomnia, and anxiety. Shiatsu's sensitive, deep pressure is slowly applied to specific points along the body's energy pathways, or meridians, inducing a state of relaxation wherein the body's natural healing mechanisms operate more freely. Because of this technique, no oils are used and the client can be fully clothed during treatment. Shiatsu is most effective when it is received regularly before illness occurs, and when combined with a health conscious lifestyle.
Shiatsu is beneficial for:
- Back pain
- Stiff neck and shoulders
- Headaches
- Migraines
- Sciatica
- Menstrual/menopausal imbalances
- Anxiety
- Poor circulation
- Insomnia
- Fatigue
- Digestion
- Post traumatic stress
- General wellness
Allison Dunn BIO:
Allison Dunn has been practicing Shiatsu at The Space since July 2007, and has enjoyed the supportive and joyful environment there. She trained at Langara College in a 1100 hr Shiatsu Therapy Program through their Holistic Health Studies. She also holds a B.F.A. in Honours Theatre Design from York University, and, after 10 years in the film industry, realized how important taking care of one's body is. Allison believes that health is an active undertaking that can be enjoyable as well. She enjoys collaborating with people on their stress reduction, posture correction, and relief of acute or chronic dis-eases.
