Vancouver Zen Shiatsu Therapy in Yaletown
- with Therapist Alison Dunn

SHIATSU - is a Japanese therapy that traces its origins back to ancient Chinese medical traditions. Combining the knowledge of anatomy and physiology with the wisdom of oriental medical philosophy, shiatsu employs the techniques of manual pressure and gentle stretching to release tension and stress.

Some of the conditions that shiatsu can help include: muscular tension and pain, headaches, arthritic pain, digestive problems, menstrual irregularities, insomnia, and anxiety. Shiatsu's sensitive, deep pressure is slowly applied to specific points along the body's energy pathways, or meridians, inducing a state of relaxation wherein the body's natural healing mechanisms operate more freely. Because of this technique, no oils are used and the client can be fully clothed during treatment. Shiatsu is most effective when it is received regularly before illness occurs, and when combined with a health conscious lifestyle.

Shiatsu is beneficial for:

• Back pain
• Stiff neck and shoulders
• Headaches
• Migraines
• Sciatica
• Menstrual/menopausal imbalances
• Anxiety
• Poor circulation
• Insomnia
• Fatigue
• Digestion
• Post traumatic stress
• General wellness