Vancouver Coaching and Counselling in Yaletown
– with Ashley Stein B.Sc, RPC
Ashley BIO:
Ashley was born and grew up in North Vancouver, British Columbia. She moved to Victoria in 1997 to attend the University of Victoria where she obtained a Bachelor of Science. After graduating with a double major in Psychology and Anthropology, Ashley spent several years working and travelling. In 2007, she decided to deepen her pursuit as a helper, and shifted her focus to helping individuals on a more personal level.
This change of focus led Ashley to enroll at Rhodes Wellness College in Vancouver where she obtained a diploma in Wellness Counselling and Life Coaching in 2008. The curriculum at Rhodes Wellness College includes comprehensive training in coaching and counselling, and focuses on the mental, emotional, physical, and spiritual aspects of the self. Ashley spent one year in fulltime studies learning and assimilating these wellness principles, while integrating them into her own life.
In 2011, Ashley earned her designation as a Registered Professional Counsellor with the Canadian Professional Counsellors Association.
I use a blend of counselling and coaching to help cultivate a sense of empowerment in my clients to set them on the path to feeling their best.
As a counsellor, I help you understand how your past is influencing you in the present. As a coach, I help you become aware of and release the limiting beliefs that have kept you from living the life you want.
My goal is to gently guide you on a safe and powerful journey, leading you to feel empowered, confident and happy with who you are, where you are, and where you are headed.
I can help you work through:
- stress, fear, worry, and anxiety,
- relationship challenges (work, family, partner),
- grief, loss, heartbreak,
- lack of motivation,
- goal setting and problem solving,
- negative or limiting thought patterns,
- feelings of low self esteem/self worth,
- uncovering core beliefs,
- listening to your inner voice, connecting to your heart,
- finding purpose.
I do not believe that you need to be fixed or changed, just heard and understood. The work we do together is about discovering and nurturing the real you, eliminating the need for masks or facades put on to get through life. It is about learning to love your whole self by recognizing and understanding the beauty that lies within.
